Leek and borlotti stew

Chopped leeks

With autumn well and truly here, it’ll soon be time to start preparing some of those warming dinners. Since we first introduced it, this tasty stew has become a firm family favourite. The quantities below fed our family of 2 adults and 4 young children. Ingredients 1 tbsp coconut oil…

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What beanz meanz

Picture of mixed beans

Voted the “top advertising slogan of all time” in 2012[1], the 1967 phrase “beanz meanz heinz” is probably more commonly repeated across many a school playground as “beanz meanz fartz!” Beans, like all legumes, are good for your health. As long as your diet is properly balanced they can be…

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