Here you’ll find all my most recent blog posts – if you want to narrow down your the range of subjects just click on one of the Blog menu items. Happy reading.
Wilson Pickett, The Rolling Stones and The Blues Brothers echoed Solomon Burke’s assertion, “Everybody needs somebody to love”. If there’s one word in the English language that’s over-used, perhaps it is “love”. We love pizza, football and nachos. We love lazy summer evenings and the frost that decorates the glass…
We love pizza in our house, especially home-made pizza. A pizza party, where everyone makes their own pizza, is a great social occasion in the kitchen. It can be messy, but fun, especially when trying to spin the base. That was until we discovered that cutting out your regular wheat…
Life, so we are told, is a marathon and not a sprint. As his time on earth was drawing to a close, the apostle Paul told his friend Timothy, “I have fought the good fight, I have finished the race, I have kept the faith.” Often when we think about…
Voted the “top advertising slogan of all time” in 2012[1], the 1967 phrase “beanz meanz heinz” is probably more commonly repeated across many a school playground as “beanz meanz fartz!” Beans, like all legumes, are good for your health. As long as your diet is properly balanced they can be…
I met Chris Wark in London recently when he was speaking at an event aimed at those facing cancer but wanting to use natural therapies to heal themselves. The pinnacle of Chris’ talk resonated with me and was reminiscent of this, this and this post I wrote a while back.…
A gentle breeze brought relief from the sun as the occasional cloud sauntered across the bright blue sky. Birdsong and the buzz of conversation carried over the neatly mown grass. It was the perfect summer afternoon. Anticipation was building. The runners were called to order. An expectant hush fell upon…
I am not a doctor nor do I have certifications of any kind. I don’t prevent, diagnose, treat, or cure any disease. So how can I help you? Having been diagnosed with Ulcerative Colitis in 2003, what I have to offer is years of experience that I can share with…
If you can dream it, you can achieve it.
— Zig Ziglar
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