Traditionally eaten on Good Friday in many countries, hot cross buns are a sweet spiced bun made with dried fruit, usually either currants or raisins. Usually served warm, the bun derives its name from the cross that is marked on the top representing the crucifixion of Jesus Christ and the…
According to many, bread like other grains is, to be avoided. It’s high level of starches break down in to glucose resulting in a massive spike in blood-sugar soon after eating. This in turn has serious repercussions for our health. And yet, in the quest for a healthy lifestyle we’re…
Sourdough is formed when naturally-occurring yeast start to ferment and feed on flour. This process can take anywhere from a couple of hours to a day to really get started which is obviously not practical when it comes to baking. In order to get around this problem we use a…
Diagnosed with UC in 2003, Chris has years of experience and is able to bring encouragement to newly diagnosed sufferers.
Click here to find out more...