It’s not how you start that counts

Runners on the road

The excitement was palpable. Adrenaline pumping, fuelling enthusiastic chatter. All around happy faces, laughing and joking. Anticipation. An expectant hush falls, all listening for a sound… that sound… BANG! The starter’s gun fired and, as one, the crowd leapt to their feet unleashing a wall of sound that engulfed the…

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