Living with less stress

At one time or another we have all been through difficult and testing times. It still amazes me that, although very few people want to repeat those experiences, there are many who say they are glad they faced them. The reason? We can always learn something from the dark times.…

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Christmas – Love, Joy, Peace and STRESS!

I love Christmas, a time of celebration, joy and hope. It reminds us there is a narrative greater than the world’s ills; God has come to earth to initiate a rescue, to bring hope to those who are hopeless, to restore relationships, to reunite His family… so why the STRESS?!…

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Why you should laugh with your spouse

There is nothing like a good laugh! To see someone creased up, holding their sides, tears running down their cheeks as they gasp for air, overcome with hilarity; it is contagious. The smile that creeps across your face grows to a grin and then, there’s no going back. You laugh!…

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